Welcome to MFP,
where we put our mind first
MindFirst Performance Psychology Consulting is a high performance consultancy focusing on developing potentials of athletes and performers by training their mind. MFP is nurtured and developed by Varadayini Gorhe, a Sport and Exercise Psychologist trained in one of the best institutes in U.K, Loughborough University.
Our key objective is to enhance performance at grass-root or elite levels through psychological interventions.
Vision and Mission
Mission: To develop mental training as a norm for any grassroots sports ecosystem
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Vision: We have an Olympic dream to develop a mentally stronger roots who dream of 100+ Olympic medals by 2036
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Values and Ethics
Values we value in our team:
Integrity and honesty, commitment to excel, self-care, taking care of professional boundaries
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Ethics: We follow the ISSP and INSPA codes of conduct
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Areas we address
Focus
Setting Goals
Motivation
Lifestyle management
Arousal Regulation
Emotional Regulation
Self-Awareness
Breathing
Screen Time Management
Sleep and Recovery
Services We Provide
1-1 Athletes
Athletes Individual Sessions
Intake
30mins follow up
60 mins follow Up
1-1 Coaches
Coaches Individual Sessions
Intake
30mins follow up
60 mins follow Up
Workshops
Tailor made workshops for
Athletes
Coaches
Teams
Corporates
Education
Prepare content for certificate programmes
Teach at universities
Develop courses
1-1 Mentoring
Are you a young sport psychology graduate?
Varadayini offers a mentoring programme that runs for 11 months