#SportPsychology

Mar 12, 20183 min read

Sink/Swim: Control your Thoughts!

Sink/ Swim What truly explains the significance of control than the lack of it? Emotions, positive and negative, are a predisposed...

Mar 5, 20181 min read

Mindful Mondays: Straight from the horse's mouth!

Mindful Mondays are back! And we will be on until end of April! This time it would be a combination of blogs, articles and videos all...

Mar 5, 20183 min read

A Swimmer's Commitment: An Account

Commitment [Say: /kəˈmɪtm(ə)nt/] Commitment—say it again. And then twice over. It seems strange, doesn’t it, how such a profound word...

Oct 4, 20162 min read

Fear, race, goals and my mind

Situation: 5am- Warming-up for a marathon at a park close to the START line. I usually warm up on my own. But here is a popular marathon...