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Varadayini
May 21, 20201 min read
Having a mindful comeback
Mental Training tips for athletes who will resume training soon (Post Lockdown) Start slow and steady Be mindful of the fact that the aim...
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Varadayini
Mar 25, 20184 min read
Why do Sportsmen Cheat?: Psychology behind what just happened in Cricket
Reading the headlines of Australian Captain Steve Smith admitting to 'ball tampering' as a 'leadership team strategy' took me aback and...
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Varadayini
Mar 19, 20183 min read
Being a mindful Sport Parent
Being a sport parent/ soccer mom/ soccer dad or any parent whose kid plays competitive sport, is definitely something else. You feel...
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